Sambar is a South Indian dish. Which is known for its nutrition value and its tangy flavor . Originated in India . Nower days mainly get served in India , Sri lanka and Myanmar etc . Not only sambar tastes got but it has positive effects on your body because it contain high amount of fiber . So give your family a Tasty , healthy and nutritious Treat . Try this Sambar Recipe and share your experience below.
Ingredients
- 100g toor/arhar dal (Pigeon Pea)
- 100g kaddoo (Pumpkin)
- 50g cauliflower
- 1 diced potato
- 2 chopped onion
- 2 diced tomato
- 100g drumstick
- 10 curry leaves
- 1 teaspoon mustard seeds
- Pinch of hing(Asafetida)
- 2 tablespoonspoon sambar masala powder
- 2 whole dried chilli
- ½ teaspoon coriander powder
- ½ teaspoon turmeric
- 2 tablespoon tamarind pulp
- 50g oil
- 1.5 l water
- 1 tablespoon salt
Method
- Boil toor dal in a pressure cooker and the remove the foam as it appears.
- Add turmeric powder,1 tablespoon sambar masala powder and add 1tablespoon salt.
- Add kaddu, cauliflower, potato, onion.
- Cook it till 3 -4 whistle.
- Add tamarind pulp after the whistle. Make it boil for 1 minute.
- (Mash all the veggies )*
- keep it aside
For
Tadka:-
- Heat oil
- Add curry leaves, mustard seeds,add 2 whole dried chilli,add pinch of hing,add sambar masala and coriander powder..
- Add tomato. Stir the masala till it leaves oil.
- sauté it till it leaves oil.
Final
Mix:-
- Add the dal mixture in to the tadka masala.
- Make it boil for 1 minute.
- Garnish it with fresh coriander leaves , fried curry leaves and fried whole red chilli.
SERVING SUGGESTIONS :- Can serve it with Dosa ,Idly ,Vada and Rice .
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